camera & media training

Best for anyone who appears regularly on camera or wants to build their on-screen confidence

1:1 or Small Group Coaching

What we'll cover

The four pillars of camera presence
The most common mistakes people make when
speaking on camera (and how to fix it)
The vocal shifts that instantly increase authority
Body language and screen presence
Platform-specific performance (TV/social/podcast)
Recorded practice with personalised feedback
Leave feeling prepared, polished and ready to show up with confidence.

Best for founders, spokespeople and senior staff with occasional media exposure

What we'll cover

How stories are shaped (angles, quotes, headlines)
On vs off the record - and common misunderstandings
How to prepare clear key messages
Answering questions clearly and confidently
Handling difficult or unexpected questions
Includes real-world examples and open Q&A

Best for leadership teams, comms or marketing staff and organisations with regular media exposure

What we'll cover

How newsrooms really work and how coverage decisions are made
How to pitch stories to journalists - and when not to
Writing effective pitch emails
Staying on message in longer or tougher interviews
Handling sceptical questions, misquotes and negative coverage
Practical session includes:
On-camera mock interviews
Playback and constructive feedback
Group discussion and open Q&A

Every organisation is different and training can be tailored to your needs.

Get in touch to chat about what would work best.